Intro Squad

Intro Squad

Coach:  Kate

Aims:

• To develop basic stroke technique in all 4 competitive strokes.
• Increase physical fitness after transition from Learn to Swim.
• To gain basic racing experience at club level.

Expectations:

• Attend one session each week of term.
• Have fun!
• Arrive 10 mins prior to session commencing.

Training Times:

Monday 5.00pm-6.00pm/6.00pm-7.00pm

Tuesday 6.00pm-7.00pm

Gear Required:

Bathers, Goggles (+spare), Cap (+spare), Water Bottle, Towel, Swim Fins.

Swim Meet Preferred Attendances:

* Club Aggregate Competition
• Winter Interclub Relays
• Any other meets as required by coach.